If you are thinking of requesting your records, it might be helpful to note down what you already know about your time in care. This could be from:
You are not required to provide any information to the organisation that holds your records, but they may ask you questions to assist them in finding records made about you. Giving information about your time in care to a stranger can bring up a range of emotions. Learn where you can find help and support during your records request.
If you are comfortable sharing personal information, this could include:
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